I talk to many people who are convinced that wheat is unhealthy, and many claim to be allergic to gluten, or have an intolerance to it. I believe most of them are mistaken.
Click HERE to read the full article.I first shared this photo almost 3 years ago. It was a day of excitement and wonderment! For the first time since Junior High School I weighed less than 200 pounds!
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Two years ago Raymond Cool arrived on the scene with aplomb. News of his phenomenal 300 pound weight loss journey...
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Baby Steps is a not your traditional approach to Diet, Health, & Weight Loss. The tradional approach is to muster all the willpower you can and...
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